Personal Training – Gym & Online Prices:

30min – £15 per session Online/Zoom – £12 per session
45min – £20 per session Online/Zoom – £15 per session
60min – £25 per session

4x 30min Block Booking – £55 Online/Zoom Block Booking – £40
4x 45min Block Booking – £75 Online/Zoom Block Booking – £55
4x 60min Block Booking – £80

1:2 Personal Training

30min – £25 (£12.50 each) Online Booking – £15 (£7.50 each)
45min – £30 (£15 each) Online Booking – £20 (£10 each)
60min – £40 (£20 each)

Online GROUP Zoom classes

Via Zoom

Full Body Workouts

Prices *To be used within 1 week*

£5 – Single Session
£9 – 2 x Sessions (£4.50 each)
£12 – 3 x Sessions (£4 each)
£15 – 4 x Sessions (£3.75 each)
£40 – Full Month (access all sessions)
Monday-Wednesday 7:30am – 8:10am Thursday 7am – 7:40am
ALL LEVELS WELCOME!!

30 DAY CHALLENGE

🟢 18x 40min LIVE Workouts coached by me via zoom 🏋🏼‍♀️

🟢 Full PDF Nutrition Guide – explaining the basics of dieting, macros, fuelling training sessions & recovery 💪🏻

🟢 10 Recipes – Macro & Calorie Tracked 🍪

CHANCE TO WIN!!

⚪️ 1 month FREE access to zoom workouts
⚪️ 4 weeks continuous nutrition support & coaching

TO WIN: all you have to do is be the most consistent! With both diet & training sessions. All sessions are recorded and can be sent to you if you have to miss one!

8 WEEK TRAINING PROGRAMMES

Training Programmes: Gym & Home Plans Available
Strength & Conditioning Gym Programme – 8 weeks, compound Lifts, strength focused. £80
Home Workout Programme – 3 sessions per week, strength & conditioning, weighted & body weight programmes. £40 per month