Are you looking to build structure and consistency in your diet, to follow a plan that brings long lasting results, not quick short term fixes and to learn the basics of what makes up a nutritious and “healthy” diet, whilst reaching your goals?
Then Contact Me Today!
Adherence is by FAR the biggest determining factor in how effective a diet strategy is, far more important than your strategy of low carb, low fat, high protein, fasting etc.
Lets work together to find what works for YOU. As a coach, my goal is to leave you with all the tools to never need a coach again! I offer services in:
Sports Nutrition: 16/12/8 Week Camp Plans
1:1 Monthly Nutrition Coaching
Full Package: Nutrition Plans + S&C
07840734724: Contact to book a consultation today!
ATHLETE FIGHT CAMP:
- Weight category consultation
- Food diary assessment
- Meal plans
- Access to my full recipe book (120+ recipes)
- Weekly performance review and goal setting/analysis
- Educational PDF guide
- Support with acute weight making strategies (fight week/ weigh-ins)
- Daily support during fight week
- Daily support for Q&As via WhatsApp
- Competition day/ tournament support
MONTHLY ONLINE NUTRITION PLANS:
INCLUDES:
- Food diary assessment
- Educational PDF Guide (the fundamentals – nutrition, weight management & goal setting)
- Tailored calorie & macronutrient goals suited to your goals
- Access to weekly recipes
- Meal Plans
- Weekly check-ins
- 1:1 Support via WhatsApp throughout the week
Enquires & Initial Consultation: CONTACT
Investing In Your Health & Nutrition…

Conscious Performance – Nutrition & Training

@Livingwell_kelly
PARTNERS : Conscious Performance
