SERVICES

I am passionate about providing quality services to help you on your way to becoming a healthier and happier you!

MASSAGE THERAPY

Qualified Sports Massage Therapist. I also offer Aromatherapy, Swedish & Deep tissue treatments. To read more about the benefits of massage, please click here.

NUTRITION

Qualified Nutrition Coach, specialising in sports nutrition and a proud member of the Royal Society of Public Health My clients range from people looking to improve their diet and health, all the way to MMA title holders, BJJ enthusiasts, and Team GB Judokas who competed at the 2016 and 2021 Olympic Games. I am also qualified in childhood obesity prevention, pre & post natal nutrition and weight management. After years of first hand experience and specified qualifications, together we can reach your goals. My aim is to improve your health, as well as your relationship with food and overall nutrition. To find out more, please click here.

PERSONAL TRAINING

Former Team GB Judoka, 5x British Champion, European Championship Medallist and 2nd Dan Black belt. Current Amateur MMA athlete fighting out of SBG Manchester. A qualified Personal Trainer who has spent 20+ years in competitive sport. With your willingness to start, my first-hand experience as a professional athlete and specified qualifications, together we can reach your goals. Offering 1:1 PTs, Group Workouts, 1:1 Martial Arts Coaching and Online Zoom Classes. Exercise, of any kind, is the perfect medicine! If you’d like to find out more, please click here.

If you would like to book an appointment to book any of the services above, please contact me.

NUTRITION, FITNESS & WELL-BEING